Hydrorevolution Ultimate Pool Exercise Bundle - Medium Resistance Water Weights Set with Aqualogix Pink Bells, Fins & Aquastrength Barbell | Water Aerobics Equipment for Swimming Pool Workouts | Includes Quick Start Guide | Perfect for Water Therapy, Senior Fitness & Low Impact Exercise

Hydrorevolution Medium Resistance Ultimate Bundle Pink Medium Resistance Bells - Aquatic Exercise Equipment Aqualogix Bells (Dumbbells) provide variable resistance for your aquatic fitness routine. The drag created by your movements provides the resistance necessary to tone and build muscle. The faster you move the more the resistance will build. Choosing the higher resistance fins will increase the rate of this buildup. Having different resistance levels allows you to easily switch bells between sets for "drop sets", different muscle groups or tempos. Ideal bundle of pool exercise equipment. The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Hydrorevolution Medium Resistance Ultimate Bundle Pink Medium Resistance Hybrid Fins for Aquatic Training Aqualogix Fins provide variable resistance for your aquatic fitness routine. The drag created by your movements provides the resistance necessary to tone and build muscle. The faster you move the more the resistance will build. Choosing the higher resistance fins will increase the rate of this buildup. These fins can be worn on the ankle or wrist for lower and upper body exercises. Hydrorevolution Medium Resistance Ultimate Bundle Medium Resistance Aquastrength Barbell for Aquatic Training The Aquastrength Barbells unique design allows the user to perform a multitude of exercises that focus on dynamic flexibility, upper body, core strength, coordination, balance, rotary stability, power, agility and endurance. The Barbell has one Aquastrength Bell attached at each end to provide multi-directional resistance in the water. The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Medium Resistance System - Ideal for Toning - Strength - HIIT Workouts - Cardio Medium Resistance Bells The Aqualogix Bells are a dynamic piece of equipment that allows the use to create varying amounts of resistance by simply changing their intensity. Medium Resistance Hybrid Fins The Aqualogix Hybrid Fins are easy to put on and take off. The design works with all ankle sizes and even small youth wrist sizes. Aquastrength Aquatic Barbell Moderate resistance is perfect for cardio, core, mobility and rotational conditioning. Measures 44" in end-to-end length. Ultimate Bundle These water weights allow you to target nearly every muscle in your body more efficiently and with greater safety than land-based training. Compare Ultimate Bundle Options - Color and Resistance Medium Resistance System Add to Cart High Resistance System Add to Cart Medium Resistance System Add to Cart Medium Resistance System Add to Cart Medium Resistance System Add to Cart Maximum Resistance System Add to Cart Customer Reviews 4.1 out of 5 stars 26 4.6 out of 5 stars 98 4.3 out of 5 stars 30 4.5 out of 5 stars 173 4.5 out of 5 stars 173 4.5 out of 5 stars 13 Price $185.95$185.95 $185.95$185.95 $185.95$185.95 $185.95$185.95 $185.95$185.95 $190.60$190.60 Omni-Directional Resistance ✔ ✔ ✔ ✔ ✔ ✔ Ideal Tempo Moderate - Fast Slow - Moderate Moderate - Fast Moderate - Fast Moderate - Fast Slow - Moderate Fin Size (Fins) 5 inches 6 inches 5 inches 6.5 inches 6.5 inches 6.5 inches Fin Size (Bell) ~1 inch ~2 inches ~1 inch ~1.25 inch ~1.25 inch ~2.5 inches Bell Resistance Range (LBS) 0-40 0-60+ 0-40 0-30 0-30 0-60+ Barbell Resistance Moderate Moderate Moderate Moderate Moderate Maximum Primary Workout Goals Toning - Strength - HIIT Strength - Toning Toning - Strength - HIIT Toning - Strength - HIIT Toning - Strength - HIIT Strength - Toning Removeable Barbell Bells ✘ ✘ ✘ ✘ ✘ ✔ I'm still unsure which resistance is best for me. Resistance is relative to the size of the piece and the speed at which they are moved through the water. The medium resistance is considered an "all-purpose" size and works well for most users. Stronger individuals should opt for the High Resistance. I move at slow speeds but want to still have good resistance. The High Resistance Bells will provide the most resistance of the range at any given speed. They are commonly recommended for those that want the highest resistance at any given tempo. I saw you also sell Aquastrength Bells/Fins. How do they compare to these pool exercise pieces? Aquastrength Bells are only available in one resistance level which most closely compares to the Medium Resistance Bells. The Aquastrength Fins have a dual strap system for secure fitment that is easier for those with dexterity limitations. I'm still not sure between the Medium and High Resistance Bells. Most users will be better suited to the Medium Resistance, especially if you like to work at high tempo (HIIT style). Many customers actually have a set of both as it is easy to switch bells for different exercises or style needs. Do you have programs with this aquatic exercise equipment? All our equipment includes quick start guides in the box to get you started. We also direct you to free training resources and programs available for download online.